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Up Next in KIMYB Instructors
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Yin & Vin with Shanna
Supportive and kind, are just two words out of many that describes Shanna's yoga instruction. You will be led through smart sequences and plenty of opportunities to find stillness and focus between poses.
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Precision with Elaine
Elaine's chosen focus is HOT Yoga. You can take her class in any temperature, but to turn up the heat inside and out-set the thermostat high. Her cues are precise, soak up all of her guidance and become empowered.
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Ashtanga with Katrin
The primary series of Ashtanga yoga is a precise sequence of postures, linked together with vinyasa sequences. It is used as the daily yoga practice for yogis who practice Ashtanga yoga, the sequence of yoga as was taught by Sri K. Pattabhi Jois in Mysore, India. (www.Yogapedia.com)
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