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Ashtanga with Katrin
KIMYB Instructors
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1h 4m
The primary series of Ashtanga yoga is a precise sequence of postures, linked together with vinyasa sequences. It is used as the daily yoga practice for yogis who practice Ashtanga yoga, the sequence of yoga as was taught by Sri K. Pattabhi Jois in Mysore, India. (www.Yogapedia.com)
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