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Watch this video and more on Keep It Moving Yoga Barre

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Gentle with Cathy

KIMYB Instructors • 44m

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Yin & Vin with Shanna

Yin & Vin with Shanna

Supportive and kind, are just two words out of many that describes Shanna's yoga instruction. You will be led through smart sequences and plenty of opportunities to find stillness and focus between poses.